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A Short Narrative on a Love for a Man Caught in Smoke
~ Tom Waits ~
My love for Tom Waits makes me blush a good blush. ...When I think about the 1979 Australian interviews with him [on The Don Lane Show] … as he’s buckled over in uncomfortable cigarette smoke, crooked as an old tree, and not much older than me, with grunting side smiles, rocking side to side, I find myself dreaming ... more
Compassionate Communication Compassionate Communication
Some of my biggest experiences of heartbreak have come from problems with communication. When this happened to me, I felt angry, sad, and hurt, and yearned for a connection that seemed to elude me. Through the practice of Nonviolent Communication (NVC), developed by Marshall Rosenberg, PhD, I am learning to connect more compassionately with others by attending first to my own feelings and needs. more
Marvels of Meditation
Meditation has helped me to lower stress, become more self aware, think creatively and minimize reacting without thinking things through. It helps people to lower their blood pressure. It helps one to breathe more slowly which helps one live longer. It also helps one to live in the present. more
Love More to Live More
Love: we hear and use this word every day. However, rarely do we think about what this word really means. Love is hard to explain and easy to recognize. more
Letting Go Leads to Inner Flowering
~ be free by letting go ~
Have you ever suffered while brooding over something that happened, or something that someone said? Have you brooded over a broken relationship? If so, you are not the only one. more


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